fattymcgee13's Journal, 07 January 2013

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Weigh In record (no journal entry) for 07 January 2013

109.6 lb Lost so far: 1.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:

1582 kcal

Fat: 46.07g | Prot: 47.58g | Carb: 240.94g. Breakfast: special k protein cereal, almond milk, strawberries. Lunch: starbursts, espresso shot, venti nonfat misto. Dinner: Fortune Cookie, gala apple, wheat thins. Snacks/Other: movie popcorn. more...

1211 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.9 lb a week

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fattymcgee13's Journal, 07 January 2013

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