Weigh In record (no journal entry) for 02 July 2019
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186.4 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1231 kcal
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Fat: 59.67g | Prot: 60.19g | Carb: 114.55g.
Breakfast: Rudolph's Bavarian Multigrain Bread, Butter, Quinoa Salad, Oranges, Danone Oikos Vanilla Greek Yogurt, Egg, Butter, Rudolph's Bavarian Multigrain Bread. Lunch: Chicken Breast. more...
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gaining 2.8 lb a week
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deblefave2's weight history
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