Weigh In record (no journal entry) for 07 January 2013
|
127.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2013:
|
340 kcal
|
Fat: 5.63g | Prot: 6.49g | Carb: 69.42g.
Breakfast: Granulated Sugar, Coffee, 2% Fat Milk. Lunch: Chewy Lowfat Granola Bars - Oatmeal Raisin, Apples. more...
|
losing 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilsinger's weight history
|