lilsinger's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
127.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
340 kcal Fat: 5.63g | Prot: 6.49g | Carb: 69.42g.   Breakfast: Granulated Sugar, Coffee, 2% Fat Milk. Lunch: Chewy Lowfat Granola Bars - Oatmeal Raisin, Apples. more...
losing 17.5 lb a week

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