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arbonnewi
Journal
02 Aug 10
arbonnewi's Journal, 02 August 2010
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It's time to do this, I don't like the way my body looks in the mirror or in pictures, it's impacted my self esteem and self image. It's time to take control back.
198.0 lb
Lost so far:
0 lb
.
Still to go:
58.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 August 2010:
2155 kcal
Fat: 112.95g | Prot: 166.50g | Carb: 115.43g.
Breakfast:
water, beef stick, cottage cheese, 7 Day Body Cleanse, arbonne protein shake.
Lunch:
arbonne chocolate protein shake, ham sandwich.
Dinner:
bacon cheese burger.
more...
2716 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
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