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robbi
Journal
01 Jul 19
robbi's Journal, 01 July 2019
robbi's Profile
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Weigh In record (no journal entry) for 01 July 2019
176.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2019:
1932 kcal
Fat: 75.09g | Prot: 70.35g | Carb: 240.32g.
Breakfast:
Great Value Fancy Mild Cheddar Cheese Shredded, Publix Scrambled Eggs, Mission Flour Tortillas (Small), Bacon.
Lunch:
Dairy Queen Chocolate Shake (Small), Dairy Queen Cheeseburger Kids’ Meal with French Fries.
Dinner:
Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza.
Snacks/Other:
Oreo Double Stuf Sandwich Cookies.
more...
3110 kcal
Activities & Exercise:
Cooking - 1 hour, Reading - 8 hours, Grocery Shopping - 2 hours, Driving - 2 hours, Sleeping - 11 hours.
more...
gaining 0.2 lb a week
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