Weigh In record (no journal entry) for 01 July 2019
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300.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1168 kcal
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Fat: 24.24g | Prot: 50.89g | Carb: 183.35g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Quaker Instant Grits - Original. Lunch: Lean Cuisine Thin Crust BBQ Recipe Chicken Pizza. Dinner: Lay's Oven Baked Sour Cream & Onion Chips (Package), Subway Spinach Wrap, Subway Subway Club Meats . Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Peach. more...
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pfbergeron's weight history
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