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74.5 waist
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1119 kcal
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Fat: 80.54g | Prot: 85.94g | Carb: 20.10g.
Breakfast: pietran jamon de pavo 98% libre de grasa, Now Foods Virgin Coconut Oil, Colanta queso mozzarella semigraso, Egg. Lunch: Avocados, Skinless Chicken Breast. Dinner: Peanuts, Skinless Chicken Breast. more...
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losing 0.7 lb a week
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