Eddiemdez's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
258.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
1693 kcal Fat: 71.95g | Prot: 82.63g | Carb: 174.62g.   Breakfast: Whole Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: #3 Totally Tuna, Diet Coke (Large). Dinner: Grilled Chicken Club, Diet Coke (Medium), French Fries (Medium). Snacks/Other: Lollipops. more...
3600 kcal Activities & Exercise: Standing - 4 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 7 hours. more...

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