Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Eddiemdez
Journal
07 Jan 13
Eddiemdez's Journal, 07 January 2013
Eddiemdez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 January 2013
258.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 January 2013:
1693 kcal
Fat: 71.95g | Prot: 82.63g | Carb: 174.62g.
Breakfast:
Whole Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds).
Lunch:
#3 Totally Tuna, Diet Coke (Large).
Dinner:
Grilled Chicken Club, Diet Coke (Medium), French Fries (Medium).
Snacks/Other:
Lollipops.
more...
3600 kcal
Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Eddiemdez's weight history
view complete history