Eazy~'s Journal, 03 May 2018

165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 23.35g | Prot: 73.45g | Carb: 135.00g.   Breakfast: GNC Total Lean Shake - Vanilla Bean. Lunch: GNC Total Lean Shake - Vanilla Bean. Dinner: Olafsons Naan Bread, Lamb Chop (Lean Only Eaten), Dream Dinners Jasmine Rice. more...

2373 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...