Eazy~'s Journal, 16 June 2019

165.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1716 kcal

Fat: 49.26g | Prot: 107.88g | Carb: 221.01g.   Breakfast: Cooked Egg White, Watermelon, Weight Watchers 100% Whole Wheat Pita Bread. Lunch: Del Taco Bean & Cheese Green Burrito. Dinner: Salmon, Stuffed Mushrooms. Snacks/Other: Lenny & Larry's The Complete Cookie - Snickerdoodle, Monster Beverage Monster Energy. more...

2187 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Weight Training (moderate) - 31 minutes, Resting - 13 hours and 43 minutes, Sleeping - 9 hours. more...