Weigh In record (no journal entry) for 29 June 2019
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2019:
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779 kcal
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Fat: 21.89g | Prot: 45.53g | Carb: 104.10g.
Breakfast: Cooked Egg White, Whole Catch Cold Smoked Sockeye Salmon. Lunch: Healthy Choice Cafe Steamers Unwrapped Burrito Bowl. Snacks/Other: Bananas , Nut Harvest In Shell Pistachios Salted. more...
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losing 2.7 lb a week
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Eazy~'s weight history
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