drchele's Journal, 06 January 2013

147.9 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

---

1804 kcal

Fat: 68.51g | Prot: 47.46g | Carb: 235.34g.   Breakfast: Strawberries and Cream Scone. Lunch: Bean & Cheese Chalupa, Meatless Enchilada with Cheese, Burrito with Beans and Cheese. Dinner: Krusteaz Cornbread & Muffin Mix Honey, PROGRESSO VEG W/BARLY. Snacks/Other: Danish Butter Cookies. more...

1688 kcal

Activities & Exercise: Standing - 20 minutes, Shopping - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...