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Today is day 1 of my weight loss journey all over again. I just had a baby so I have a good excuse as to why I gained the few lbs that I did and now it is time for me to get my body back. I am ready for this journey! Lets go!!!
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179.8 lb
Lost so far: 46.6 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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464 kcal
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Fat: 20.05g | Prot: 18.82g | Carb: 56.77g.
Breakfast: instant coffee, peanut butter, honey wheat toast, orange. Dinner: ice cream, steak. more...
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gaining 0.3 lb a week
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