drmcdougaller's Journal, 29 July 2008

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I went to visit my daughter and gained some weight. Today I joined the vegetarian group, the 10-15lb over 50's group and a challenge to lose 10-15 lbs. I hope some of you will join me in the challenge. There is another challenge for the 50+ lb group. Here's to a new challenge! Have a great day.

162.5 lb Lost so far: 7.5 lb. Still to go: 20.5 lb. Diet followed reasonably well.

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gaining weight from one visit? That is a sign of a good time in my opinion! I think quality time with family is worth every ounce of gain so dont worry. You can do knock it off and I know you will. Have a great day too!

30 Jul 08 by member: caged liberty


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recorded a journal and a weigh in at 150.5 lb.

drmcdougaller's Buddies

	jeanvabu recorded a weigh in at 150.0 lb.
	sue55 updated their Food Diary.
	mbhpro recorded a weigh in at 221.0 lb.
	gug recorded a weigh in at 124.5 lb.

Other Member Diet Recent Activity

	Spin55 recorded a weigh in at 205.7 lb.
	LURDORITA55 recorded a weigh in at 171.0 lb.
	fatboy09 recorded a weigh in at 185.0 lb.
	tallanole recorded a weigh in at 173.5 lb.
	jpendleton recorded a weigh in at 216.0 lb.
	DeSaenz26 recorded a weigh in at 137.0 lb.
	Stephen.riggs recorded a weigh in at 243.0 lb.
	Chef Cobbs Mom updated their Food Diary.

drmcdougaller's Journal, 29 July 2008

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