LindaValerie's Journal, 05 January 2013

199.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1865 kcal

Fat: 51.38g | Prot: 123.45g | Carb: 227.93g.   Breakfast: banana, protein shake. Lunch: lettuce salad, chicken breast, baked potato. Dinner: tomatoes, macaroni and cheese. Snacks/Other: light popcorn. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...