Weigh In record (no journal entry) for 27 June 2019
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378.0 lb
Lost so far: 6.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1416 kcal
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Fat: 57.97g | Prot: 68.38g | Carb: 156.54g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pizza with Meat and Vegetables. Lunch: Amoroso's Club Roll, Mozzarella Cheese (Part Skim Milk) , Johnsonville Hot Italian Sausage. Dinner: Chobani A Hint of Madagascar Vanilla & Cinnamon, Trader Joe's Cranberry Walnut Bread, Apricots . Snacks/Other: Borden Smoked Gouda Cheese, Nabisco Triscuit Crackers Original, Great Value Sliced Provolone Cheese. more...
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losing 5.5 lb a week
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mamajoann's weight history
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