Holidays!! Ugh :(
|
236.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 January 2013:
|
2217 kcal
|
Fat: 94.65g | Prot: 58.72g | Carb: 308.83g.
Breakfast: dunkin donuts bacon wake up wrap, dunkin donuts white chocolate latte. Lunch: pure leaf lemon, coffee ice cream, chocolate ice cream, dunkin donuts grilled cheese. Dinner: trader joe's green tea, 2% milk, frosted mini wheats. Snacks/Other: utz sour cream and onion. more...
|
|
2956 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaw9907's weight history
|