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staying the same is. better than gaining
pleased and punch to be on track to goal.
Releasing clothes that are too big feels amazing
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183.9 lb
Lost so far: 2.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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182 kcal
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Fat: 4.34g | Prot: 12.26g | Carb: 25.58g.
Breakfast: Nature's Hollow Sugar Free Peach Preserves, Wheat Crackers, Plain Yogurt. more...
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steady weight
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