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Happy to be going towards my goal. and seeing my legs shape up. My dancets body is returning
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183.9 lb
Lost so far: 2.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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637 kcal
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Fat: 32.68g | Prot: 35.12g | Carb: 49.74g.
Lunch: Daisy Sour Cream, Hard-Boiled Egg, Au Bon Pain Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Large). Dinner: Chicken Parmesan. Snacks/Other: GT's Organic Raw Gingerade Kombucha, Health Warrior Chia Bar Acai Berry. more...
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losing 4.9 lb a week
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