Weigh In record (no journal entry) for 05 January 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2013:
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1299 kcal
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Fat: 36.69g | Prot: 53.61g | Carb: 199.09g.
Breakfast: raspberries, better oats dark chocolate oatmeal. Lunch: lean cuisine sweet and spicy ginger chicken. Dinner: white chicken chili. Snacks/Other: flipside crackers, cream cheese , flipside crackers, weight watchers cheese stick, sunsweet prunes orange, triscuit cracked pepper and olive oil. more...
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1603 kcal
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Activities & Exercise:
Desk Work - 1 hour, Dance (slow step) - 10 minutes, Housework - 1 hour, Stretching (yoga) - 15 minutes, Resting - 11 hours and 35 minutes, Sleeping - 10 hours. more...
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