reang's Journal, 25 June 2019

155.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 48.09g | Prot: 46.46g | Carb: 179.95g.   Breakfast: Coffee with Milk, Philadelphia Blueberry Cream Cheese, Thomas' Bagel Thins - Plain. Lunch: Chow Fun Noodles with Meat and Vegetables. Dinner: Chicken Fried Rice. Snacks/Other: Expo Fresh Strawberries , Garbanzo Mediterranean Grill Babaganoush, Angie's Boom Chicka Pop Sea Salt Popcorn, 365 Garlic & Herb Pita Chips, Angie's Boom Chicka Pop Sea Salt Popcorn, Tapioca Express Milk Tea. more...

1771 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 16 hours. more...