Weigh In record (no journal entry) for 25 June 2019
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161.6 lb
Lost so far: 14.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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722 kcal
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Fat: 65.57g | Prot: 23.32g | Carb: 16.00g.
Breakfast: Coffee with Cream. Lunch: Grape Tomatoes, Ranch Salad Dressing, Cos or Romaine Lettuce, Cracker Barrel Medium Cheddar Cheese, Selection Bacon. more...
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steady weight
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