Weigh In record (no journal entry) for 25 June 2019
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184.6 lb
Lost so far: 2.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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203 kcal
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Fat: 3.52g | Prot: 12.92g | Carb: 29.98g.
Lunch: Harris Teeter Blueberries, Plain Yogurt. more...
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losing 1.4 lb a week
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owlfeathers's weight history
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