Weigh In record (no journal entry) for 25 June 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1135 kcal
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Fat: 45.29g | Prot: 85.46g | Carb: 102.01g.
Breakfast: Rudolph's Bavarian Multigrain Bread, Butter, Egg, Oranges, Danone Oikos Vanilla Greek Yogurt. Lunch: Kraft Balsamic Vinaigrette, Pork Loin (Tenderloin, Lean Only), Apples, Oranges. Dinner: Roasted Potato, Pork Loin (Tenderloin, Lean Only). more...
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losing 11.2 lb a week
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deblefave2's weight history
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