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Happy New Year!
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153.0 lb
Lost so far: 10.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2013:
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1039 kcal
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Fat: 21.83g | Prot: 36.23g | Carb: 156.82g.
Lunch: shredded carrot, broccoli, Tomato, radish, Lettuce, Spring mix, Mixed Beans Soup. Dinner: Coffee Cake, Ginger Miso Stir-Fry. Snacks/Other: Moscato, Cracked Pepper The Good Bean. more...
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gaining 0.2 lb a week
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