Weigh In record (no journal entry) for 24 June 2019
|
205.0 lb
Lost so far: 37.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
1294 kcal
|
Fat: 50.26g | Prot: 67.19g | Carb: 153.94g.
Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Café, Super Cerdo Lomitos Fiesta, Hallulla. Lunch: Cazuela de Ave. Dinner: Lider Hallulla Especial, Lider Pan Amasado, Huevo Revuelto. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dolchita's weight history
|