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LisaFish214
Journal
04 Jan 13
LisaFish214's Journal, 04 January 2013
LisaFish214's Profile
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Weigh In record (no journal entry) for 04 January 2013
206.2 lb
Lost so far:
53.2 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2013:
845 kcal
Fat: 25.27g | Prot: 40.97g | Carb: 115.88g.
Lunch:
HMR 500 Chicken Soup, BeneFit Bars - Peanut Butter, BeneFit Bars - Chocolate Chocolate.
Snacks/Other:
Oil Popped White Popcorn, BeneFit Bars - Peanut Butter.
more...
2278 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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