fattymcgee13's Journal, 04 January 2013

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Weigh In record (no journal entry) for 04 January 2013

108.8 lb Lost so far: 2.2 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2013:

1574 kcal

Fat: 38.76g | Prot: 53.55g | Carb: 265.31g. Breakfast: strawberries, special k protein cereal, almond milk. Lunch: almond milk, special k protein cereal. Dinner: chocolate ice cream, non-pareils, mini reese's. Snacks/Other: candy corn, fuji apple, twizzlers. more...

1202 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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fattymcgee13's Journal, 04 January 2013

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