Weigh In record (no journal entry) for 21 June 2019
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310.0 lb
Lost so far: 82.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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782 kcal
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Fat: 37.30g | Prot: 31.76g | Carb: 81.24g.
Breakfast: Breakfast Casserole, Sunsweet Dried Pitted Prunes, Oranges , Activia Strawberry Yogurt, Great Value Almond Milk Vanilla Unsweetened . more...
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losing 14.0 lb a week
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sross512004's weight history
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