Weigh In record (no journal entry) for 21 June 2019
|
157.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2019:
|
1284 kcal
|
Fat: 69.62g | Prot: 47.59g | Carb: 113.81g.
Breakfast: Reames Egg Noodles. Lunch: Starbucks Egg Salad Deli Sandwich. Dinner: Vegetable Empanadas, Beef Empanadas, Fried Chicken Wing No Coating. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reang's weight history
|