karadonjic's Journal, 31 July 2010

206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

1323 kcal

Fat: 59.89g | Prot: 50.29g | Carb: 145.43g.   Lunch: hot dog costco. Dinner: ginger ale, rye , Cold Cut Sandwich Submarine with Lettuce and Tomato. more...

2414 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, wii plus fit - 22 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours and 30 minutes. more...