Weigh In record (no journal entry) for 25 July 2008
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196.4 lb
Lost so far: 25.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2008:
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2345 kcal
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Fat: 54.92g | Prot: 124.26g | Carb: 375.75g.
Breakfast: acacia, psyllium, orange, myoplex peanut butter bar. Lunch: cocoavia chocolate almond snack bar, EAS AdvantEdge Chocolate Chip Brownie Bar, pumpkin spice flax bar, Chocolate Deluxe Bar. Dinner: nonfat yogurt, cherries, strawberries, pringles. Snacks/Other: pringles, kombucha. more...
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2616 kcal
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Activities & Exercise:
Elliptical Trainer - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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