Weigh In record (no journal entry) for 03 January 2013
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137.9 lb
Lost so far: 2.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1165 kcal
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Fat: 58.84g | Prot: 32.07g | Carb: 134.00g.
Breakfast: fiberplus antioxidants berry crunch, blue diamond vanilla almond milk, coffee. Lunch: burger king small fries, burger king original chicken sandwich. more...
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gaining 4.6 lb a week
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