Weigh In record (no journal entry) for 19 June 2019
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208.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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1010 kcal
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Fat: 48.00g | Prot: 31.00g | Carb: 113.00g.
Lunch: Taco Bell Nacho Fries, Taco Bell Crunchy Taco Supreme, Taco Bell Beefy 5-Layer Burrito. more...
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losing 0.5 lb a week
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