jessabridge4444's Journal, 19 June 2019

Yesterday was Sister day,but we played cards as a family. 😁

Then I had dinner at my parents' favorite diner w Eric's Uncle. Fun day.

OMAD was chicken salad melt and potato salad.

Cals spent 2517
100 oz water
246.2 lb Lost so far: 33.8 lb.    Still to go: 86.2 lb.    Diet followed 100%.

Diet Calendar Entries for 19 June 2019:
1201 kcal Fat: 73.60g | Prot: 42.60g | Carb: 93.60g.   Dinner: Lay's Salt & Vinegar Potato Chips, Calise and Sons Bakery Hot Dog Rolls, New York System Meat Sauce, French's Classic Yellow Mustard, Bryan Wieners. more...
2551 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 5.6 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessabridge4444's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.