Weigh In record (no journal entry) for 19 June 2019
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255.0 lb
Lost so far: 36.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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471 kcal
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Fat: 22.25g | Prot: 32.00g | Carb: 43.23g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Boiled Egg, Boca Chipotle Falafel Bites, Cauliflower. more...
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losing 11.7 lb a week
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 Comments
Vicki tell me your secrets!! Five pounds in three days is amazing!! Great job!! 🎉
19 Jun 19 by member: mrsroboto
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I have no idea! I just snapped last week and here we are 😂
20 Jun 19 by member: Vickiauntmick
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