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That time of month and the cravings are real..
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160.6 lb
Lost so far: 14.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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927 kcal
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Fat: 42.16g | Prot: 37.61g | Carb: 104.18g.
Breakfast: Coffee. Lunch: Northern Catch Sweet & Spicy Chunk Light Tuna in Water. Dinner: Lee Kum Kee Sriracha Chili Sauce, Deli Turkey or Chicken Breast Meat, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Hershey's Caramel Topping, Vanilla Ice Creams . more...
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gaining 5.6 lb a week
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