Weigh In record (no journal entry) for 03 January 2013
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213.5 lb
Lost so far: 1.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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79 kcal
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Fat: 0.39g | Prot: 1.07g | Carb: 19.20g.
Breakfast: Egg Nog, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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losing 14.0 lb a week
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