Weigh In record (no journal entry) for 03 January 2013
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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901 kcal
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Fat: 25.39g | Prot: 25.93g | Carb: 143.68g.
Breakfast: Apples, Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. more...
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steady weight
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