Weigh In record (no journal entry) for 26 April 2019
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191.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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764 kcal
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Fat: 32.57g | Prot: 72.51g | Carb: 48.34g.
Breakfast: A Tal da Castanha Leite de Amêndoa, Cuscuz (Cozido), Ovo Mexido. Lunch: Tomates Vermelhos, Pepino (Descascado), Predilecta Milho Verde em Conserva, Palmito, Cenouras Cozidas, Sadia Filé de Peito de Frango. more...
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fernandamir's weight history
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