Weigh In record (no journal entry) for 17 June 2019
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145.0 lb
Lost so far: 70.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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79 kcal
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Fat: 5.06g | Prot: 6.86g | Carb: 0.38g.
Breakfast: Coffee (Brewed From Grounds), Egg. more...
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steady weight
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