redoc's Journal, 02 January 2013

Today, January 2, 2013 I tried to update my starting weight to start with today and at 144 pounds. The system changed my weight in November to show at 144 pounds. Since I started in August, my weight has fluctuated between 138 pounds and 142 pounds. Now, after the holidays, I am at 144 pounds that I weighed at 8:30 a.m. on January 2, 2013. I will try again to stay on track on losing weight but mainly staying on track to eat the foods that will help me lose weight and not as many sweets, cakes, candies, ice cream and ice cream mix-ins (DQ soft serve ice cream and mix-ins to make blizzards).I will also try to be consistant with some type of extra activity/exersize beside the walking I do while at work at the school.
144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.
gaining 1.0 lb a week

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