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My husband is not my best weight loss friend- But I am trying. He offered me cinnamon donut holes and I said no to him. I did eat one after he left- just one. Today I plan to get on my Treadmill. I have strapped the prtable DVD player to it and I have an X files DVD ready to go. They are 40 minute episodes. Hopefully I can make throught a whole one. I am saving for an eliptical machine- easier on the old bones. I only have access to the internet on workdays, so I will not be able to record everyday.
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153.0 lb
Lost so far: 18.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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820 kcal
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Fat: 33.33g | Prot: 57.97g | Carb: 73.56g.
Breakfast: Chai tea Home made, banana. Lunch: macaroni and cheese, chicken. Dinner: goulash. more...
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losing 7.0 lb a week
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 Comments
My husband makes weight loss and healthy eating difficult for me too, but I see you have lost 18 lb with only 3 more to go! Way to go! Hang in there, you are soooo close!
02 Jan 13 by member: Manulii50
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