Weigh In record (no journal entry) for 02 January 2013
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215.0 lb
Lost so far: 18.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2013:
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1613 kcal
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Fat: 75.80g | Prot: 79.77g | Carb: 158.75g.
Breakfast: cream, sugar, McDonald's bacon egg and cheese biscuit. Lunch: heinz 57, broccoli, grilled chicken. Dinner: newman's own pizza. Snacks/Other: Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin, beef jerky. more...
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gaining 1.3 lb a week
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