Weigh In record (no journal entry) for 02 January 2013
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181.0 lb
Lost so far: 47.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2013:
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1650 kcal
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Fat: 66.32g | Prot: 121.50g | Carb: 159.51g.
Breakfast: Ready Crisp Premium Cut Bacon, Egg, 2% Milk American Cheese Singles, Coffee (Brewed From Grounds), CAFFE D'VITA CAPPUCCINO. Lunch: tomato, hot sauce, celery, lemon juice, mayo, egg, canned tuna, Total 0% Greek Yogurt with Strawberry Goji, Ready Crisp Premium Cut Bacon. Dinner: Cooked Lentils, Cherry Tomatoes, Feta Cheese, Sonny's Sweet BBQ Sauce, Smart & Delicious Low Carb High Fiber Large Tortillas, marzetti cole slaw, broccoli slaw, light sour cream daisy, cucumber, pork roast. Snacks/Other: Navels Oranges, Granny Smith Apples, Mini Babybel Light Original, Baby Carrots. more...
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2000 kcal
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Activities & Exercise:
Sleeping - 7 hours and 56 minutes, Resting - 16 hours and 4 minutes. more...
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gaining 1.9 lb a week
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