Weigh In record (no journal entry) for 16 June 2019
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118.8 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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1396 kcal
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Fat: 70.19g | Prot: 70.64g | Carb: 126.88g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Корица, Киви, Капучино, Овсяноблин. Lunch: Овощное Рагу. Dinner: Тануки Тирамису, Зеленый Чай, Тануки Тануки-Ям. Snacks/Other: ВкусВилл Печенье Овсяное, Мёд, Корица, Lactica Греческий Йогурт, Капучино. more...
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gaining 0.1 lb a week
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