Weigh In record (no journal entry) for 02 January 2013
|
215.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
273 kcal
|
Fat: 4.43g | Prot: 8.87g | Carb: 66.53g.
Breakfast: Egg Nog, Milk (2% Lowfat with Added Vitamin A), Bran Cereal, Grapefruit (Pink and Red), Coffee, All Natural Premium Clover Honey. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|