Rona89's Journal, 30 July 2010

Weigh In record (no journal entry) for 30 July 2010

154.3 lb Lost so far: 4.4 lb. Still to go: 33.1 lb. Diet followed N/A.

Diet Calendar Entries for 30 July 2010:

100 kcal

Fat: 1.50g | Prot: 4.00g | Carb: 19.00g. Breakfast: Bran Bread. more...

2109 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...


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Rona89's weight history