Weigh In record (no journal entry) for 15 June 2019
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182.0 lb
Lost so far: 12.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2019:
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1119 kcal
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Fat: 41.67g | Prot: 70.88g | Carb: 120.14g.
Breakfast: Milton Craft Baker Thin Sliced Whole Wheat Bread, Naturegg Eggs, Trader Joe's English Cucumber. Lunch: Kroger Lowfat Cottage Cheese with Pineapple. Dinner: Kroger French Baguette, California Pizza Kitchen Shrimp Scampi Zucchini Fettuccine. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Kroger Baby Carrots. more...
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steady weight
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geo_girl's weight history
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