Weigh In record (no journal entry) for 01 January 2013
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203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1143 kcal
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Fat: 21.54g | Prot: 38.13g | Carb: 207.96g.
Breakfast: 2% Fat Milk, Instant Oatmeal. Lunch: Cooked Lentils, Brown Rice. Dinner: Instant Oatmeal, 2% Fat Milk. Snacks/Other: Bananas. more...
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gaining 0.5 lb a week
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trin8ty75's weight history
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